Wellness

Latest blog - Wellness

  • Summer Skin

    Summer Skin

    Nothing feels better than the suns’ rays on your skin, but how can we make sure we have radiant skin and not tight, dry or dehydrated skin this summer. Here are a few tips to help you stay on top of your summer skincare. Should I change my everyday routine in the summer months? Only a slight c... View Post
  • Is your Summer Body Ready?

    Is your Summer Body Ready?

    If ‘orange peel’ thighs are threatening to cast a shadow on your summer, you’re not alone. Up to 80% of us list cellulite as a beauty concern. Here are a few tips to help minimise the appearance of cellulite. What causes cellulite? Cellulite is actually a fancy name for collections of fat that pu... View Post
  • Trade-in your socks and slippers, it’s thongs and sandals season

    Trade-in your socks and slippers, it’s thongs and sandals season

    Pamper your feet today! During winter we often slow down in the beauty department and being at the very end of our body, feet fall to the bottom of our beauty list. Now is the time to rejuvenate your feet before they go on display again this summer. Here are a few quick and easy tips you can tu... View Post
  • Learning your ABCE to Vitamins

    Learning your ABCE to Vitamins

    You probably already know to ensure youthful skin: Protect your skin from the sun, have a great skincare regime, and eat a healthy diet. In addition, Vitamins A, B, C and E are fantastic for the skin.  But what’s the difference between them? VITAMIN A – A is for Ageing as it helps with the cell... View Post
  • Breaking the Myth of those 8 Glasses of Water a Day

    Breaking the Myth of those 8 Glasses of Water a Day

    For years we have been told your skin benefits from drinking 8 glasses of water per day however your skin still looks dehydrated?  I wish it were that simple to keeping our skin in great condition. Yes our body does need water/fluids to maintain good hydration for healthy cell functions however ... View Post
  • Autumn Skin Care: Autumn-Proof Your Skin

    Autumn Skin Care: Autumn-Proof Your Skin

    It’s hard to believe that summer is nearly over?  So, before there are crispy leaves gracing the pavement and autumn is officially upon us, lets autumn proof your skin. Like spring, autumn is a good time to clean out your cabinet and re-stock with fresh and new skincare products. Remember that al... View Post
  • What Gives Skin its Colour & How To Prevent Skin Pigmentation

    What Gives Skin its Colour & How To Prevent Skin Pigmentation

    So lets start with a quick skin biology lesson? The colour of your skin is determined by the melanin or pigment in the skin, be it yellow, dark brown or black. Levels of melanin depend on race and amount of sunlight exposure. Melanin production increases with exposure to the sun, as a natural pr... View Post
  • Beautiful Glowing Skin For Valentine’s Day!

    Beautiful Glowing Skin For Valentine’s Day!

    With Valentine’s Day less than a fortnight away, start preparing your skin now so you look fresh, beautiful and utterly loveable come February 14th These essential beauty tips – and fantastic products - will help you on your way… Sparkling Skin A good cleanser is one of life's little essentia... View Post